Session 1: Your unique Story
Our first session is a detailed personal history. I want to create space and help you discover hidden truths and areas of misalignment in your life. This session is a great way to get to the core of what your soul desires and is not getting. In this session you talk freely as we navigate your unique story.
In this session we will also elicit your core values.
Your top 5 values will reflect your core desires. When our values are not aligned with our action, the misalignment will cause unease and unhappiness. This is one reason people do not feel fulfilled.
A bit about the release process and TImeLine Therapy: In our healing sessions we will work together to release primary negative emotions, go deep into the unconscious mind. You will be relaxed using breath work, hypnotherapy, visualization and imagery therapy. Your mind will explore and heal and learn lessons to close the door on past traumas and beliefs no longer serving you. Often times, your mind takes you to the past before you were born and even past life. We now know that pain and trauma from past generations show up in present life.
In a Nature Neuroscience study published in 2013, researchers trained mice to fear the smell of cherry blossoms. Then a team at the Emory University School of Medicine looked at what was happening inside the sperm. They found that a section of DNA responsible for their reaction to cherry blossom scent was more active in the mice's sperm. Not only was the mice's direct offspring "extremely sensitive" to cherry blossom, the next generation would avoid the scent as well, despite never having experienced it in their lives. Both generations also showed changes in brain structure.
The report concluded that "The experiences of a parent, even before conceiving, markedly influence both structure and function in the nervous system of subsequent generations."
What does that mean to you?
Well, if a grandparent was traumatized by sexual assault, that trauma may still be in your genes. If your mother was in a car accident when she was 6 years old, you may have an odd fear of traffic or an unwarranted anger at drivers in the fast lane. You may feel suspicious around tall men or hate children with red hair all because of something that happened to someone in your family tree years ago!
TimeLine Therapy is a process that works with your unconscious and the memories that your unconscious has organized according to your individual “timeline.” Using a specific interview process, we uncover the “root cause” of the baggage (which may or may not appear to be a significant event to the client’s conscious mind). Then we guide the client back to the root cause, having them float over their timeline to retrieve the learning that they were supposed to gain from the experience and release the negative emotion.